If you are expecting your first child or eagerly awaiting a new addition to your growing family, your nutrition should be of utmost importance to you. Remember that whatever you take in will be taken in by your unborn baby too, so be wary of the foods you serve on your plate and study the […]
The story goes back to 19th of November, 2000 in a rural village near the foothills of Himalayas, India, when the surgery of an 8 year old girl with burnt and fused fingers was successfully performed by a 7 year old Akrit Jaswal. Akrit Pran Jaswal is the full name of this wonder kid who […]
“Diabetes can be dangerous, but being more active and making appropriate food choices can significantly delay or even prevent diabetes from developing.” Here are the top 10 diabetic diet tips : Diabetes Tip 01: You don’t have to abandon foods you love. Just cut down on portion size and eat slowly. It takes 20 minutes […]
Foods you eat can help rev your metabolism so you burn more calories. See this video and learn about the foods you should be eating to burn fat and shed few pounds!
Whats is stress: We often hear that people are feeling stressed or pressured, either due to their daily routine, school or office work, relationships or as a result of some specific incident. People react differently to different situations and the way they manage their responses has a lot to do with their mental well-being and […]